With the Opedix Knee-Tec tights, I’ve felt a little like Iron Man. But, if there’s anything that can help me run more efficiently and comfortably I’m…
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With the cool weather and tacky trails, I find myself balancing time between trail running and mountain biking. When hitting the trails on two feet, I’ve…
I’m getting older and the sooner I realize that the better. My knees pop, my shoulders have their own agendas and I’ve got more grey hair…
Of all the joints in the human body, the knee likely takes the biggest beating over our lifetimes. Thousands of miles just walking around are compounded…