There are a bazillion energy mixes, electrolyte tablets and fuel drinks on the market. For the most part, the biggest differences are in how your body…
Browsing: nutrition
Tailwind Nutrition is now 10 years young. In the past decade, they have pounded a constant drumbeat that their mixes are all you need for extended…
On-bike and post-ride nutrition tend to be highly-personal. You sorta find what works and stick with it, but it’s good to mix things up — particularly…
For several years, London-based Science in Sport has been the nutrition provider for Team Sky. Their unmatched performance in recent Grand Tours just might be attributable…
Eating healthy is part of being an athlete. It’s critical to fuel your body with the proper, high-quality foods that can keep you going longer, harder…
Energy bars and gels can get old, so it’s always nice to mix things up a little. Varying textures and flavors goes a long way when…
With a boatload of options when it comes to protein, energy and electrolyte mixes, there’s bound to be something for everyone. Ojio has made their name…
Clif Bar has been catering more and more to athletes of all sorts. Some of their new Athletes Series can be found in my local bike…
If you’re like me, you’re always running low on that favorite energy gel or chews. For me, that would be GU root beer gel and Honey…
We got an early sample of the all-new PROBar Bite snack bars and have thoroughly enjoyed the three flavors we were provided: Superfruit + Greens, Mixed…
Got a mountain or road biker on your list? While you can’t get everyone a brand new Scott Addict Team Issue, there are some small items…
This Summer has been filled with training, races and occasional fun. I’ve gone through loads and loads of gels, bars and electrolyte tablets. Just as I…
When it comes to energy goo, gels, bars and such, have you considered Jelly Belly Sport Beans? No, they don’t have Tidy Bowl, buttered popcorn or…
I’d like to think I watch what I eat. I try my best to fuel my body for my adventures, but that’s not always easy as…
As a huge proponent of nuun, I’m stoked about the new flavor, banananuun. The funny thing is when I first tried it in January at Outdoor…
I enjoy a good breakfast. Being a breakfast guy, I’ve never understood those who feel they can go without breakfast and still have a decent day.…