Close Menu
    Facebook X (Twitter) Instagram
    FeedTheHabit.com
    • Home
    • Gear Reviews
      • Road & Gravel
      • Mountain Biking
      • Bike Commuting
      • Trail Running
      • Skiing
      • Outdoors
      • Water Sports
      • Vehicles
    • News
    • Trip Reports
    • Videos
    FeedTheHabit.com
    Louis Garneau Course Air Lite II Review
    Gear Reviews

    Review: Louis Garneau Course Air Lite II

    Jason MitchellBy Jason MitchellJune 6, 20185 Comments4 Mins Read

    When Louis Garneau introduced the Course Air Lite’s, I was certainly impressed. Those bright red kicks were something special. Fast-forward a few years later and the all-new Course Air Lite II’s are on the prowl and they feature the award-winning X-Comfort Zone for extra wiggle room in an otherwise race-fit shoe.

    Louis Garneau Course Air Lite II Features:

    • Race fit for the lowest stack height available
    • Garneau’s stiffest carbon outsole for optimal power transfer
    • BOA IP1-S with TX underlace system
    • X-Comfort Zone at the “sixth toe”
    • Includes winter and summer-weight insoles and arch supports
    • Titanium cleat inserts
    • MSRP: $369.99
    Louis Garneau Course Air Lite II
    The heavens parted and down came the Course Air Lite II (well, sorta).

    Very impressive, Louis

    The original Course Air Lite shoes were impressive. That sexy Ferrari red color was the bomb and the dual BOA IP1 closures made for a snug fit. Improving on that design required some out of the box thinking and the all-new Louis Garneau Course Air Lite II’s are the result.

    Since these are the highest-level race shoes that Garneau makes, they pulled out all the stops. If you look at the specs, we’re talking the latest BOA IP1-S laces, low stack height, Garneau’s stiffest carbon soles, titanium cleat inserts and the star of the show is the new X-Comfort Zone.

    Louis Garneau Course Air Lite II Review
    The X-Comfort Zone delivers extra wiggle room in the toe box.

    With top-shelf race shoes, you typically get a race-fit, which translates into “narrow and tight.” WorldTour racers are able to squeeze themselves into the tightest-fitting shoes if it means more watts and better power transfer, but the rest of us demand comfort as well.

    To achieve that, the new Course Air Lite II’s feature the X-Comfort Zone in the “sixth toe” area to accommodate wider feet and provide added room for thicker socks during winter months. This design actually won a Eurobike 2017 award for innovation and has been well-received by riders.

    Louis Garneau Course Air Lite II Review
    Ultra-stiff, ventilated outsole.

    While I don’t have wide feet, the X-Comfort Zone has delivered a much more comfortable toe box and also allowed me to wear them with thick socks, like the Seal Skinz Super Thin Pro Hydrostop, when weather dictated. And, with the BOA IP1-S dials, it’s a cinch to make in-the-saddle adjustments.

    Over the years, I’ve found that I simply can’t do without BOA laces in my cycling shoes. Dual dials are awesome — allowing customized fit on-the-fly as your feet swell during rides. The updated IP1-S dials are even easier to rotate.

    Louis Garneau Course Air Lite II Review
    High-viz yellow is easily-seen on the road.

    As far as sizing goes, I should have gone with the 44.5 instead of 45, but that extra room came in quite handy as I settled into a pair of midweight Wigwam Beacon Heights socks that look pretty awesome with these shoes. Regardless, I was still able to utilize and now vouch for the extra wiggle room the X-Comfort Zone. Additionally, the heel cup features one-way fabric that works like charm as my heel always stayed locked and ready at all times.

    Something that I miss is a metatarsal button on the insole to spread out my toes and aid in blood flow. I didn’t have numbness, but that little button is something I really like with shoes from Bontrager and Specialized.

    Louis Garneau Course Air Lite II Review
    Wigwam Beacon Heights socks and the Course Air Lite II’s are a great match.

    I have also really appreciated the added toe protection against scuffing. With significant toe overlap on the Factor O2 Disc, my right toe took the most of it and any scuffs are barely noticeable. We are all vain after all and scuffs on our precious kicks are like fingernails on the chalkboard. The toe protection is keeping those scuffs at bay so far.

    The Good

    • BOA IP1-S lacing system is a breeze
    • X-Comfort Zone gives key wiggle room
    • Includes winter and summer-weight insoles
    • One-way fabric in the heel cup keeps your heel in place
    • Excellent power transfer
    • Love the bright yellow color

    The Bad

    • No metatarsal button on the insole

    The Bottom Line: Garneau Course Air Lite II

    Improving on the original required a fine-toothed comb and some smart designers. The Course Air Lite II’s are not cheap, but you’ll be hard-pressed to find a better race-worthy shoe that’s also comfortable for daily use. I’m also digging that there are two high-vis color options — black or white shoes are boring.

    Buy Now: Visit Amazon.com

    In Summary

    9.5 Awesome Kicks

    Garneau's Course Air Lite II is a significant update to their already-awesome top-shelf shoes. The X-Comfort Zone works wonders for the 6th toe area and the soles are wicked-stiff for the ultimate in power transfer. Oh yeah, and dual Boa IP1's to round things out? Done deal.

    • Stiffness 10
    • Comfort 9
    • Fit 10
    • Breathability 9

    Garneau
    Jason Mitchell
    • Website
    • X (Twitter)
    • Instagram
    • LinkedIn

    A native of the Pacific Northwest, Jason quickly developed a love for the outdoors and a thing for mountains. That infatuation continues as he founded this site in 1999 -- sharing his love of road biking, mountain biking, trail running and skiing. With extreme attention to detail, he has been a technical product manager for top 10 web properties, eCommerce businesses and SaaS companies for 20+ years. The combination of outdoor experience and technical savvy gives him a unique perspective that is channeled into every gear review. Utah's Wasatch Mountains are his playground. He rigorously tests every product and usually uses them beyond their intended purpose -- just for the sake of testing. (Note: Jason receives sample products in exchange for authentic reviews. He is not paid, nor influenced to share anything other than his honest opinions.)

    You Might Also Like

    Pinarello Launches All-new 2027 X-Series Endurance Lineup

    September 3, 2026

    Mammut Aenergy Trail Vest 12 Review

    August 31, 2026

    La Sportiva Prodigio Pro Review – Italian Comfort

    August 24, 2026

    5 Comments

    1. Joe on February 20, 2021 3:57 pm

      What size shoe are you normally? I’m usually a 45 and trying to decide if I should go 44.5.

      Reply
    2. Joe on February 20, 2021 3:58 pm

      What size shoe are you normally? I’m usually a 45 (11 in Nike running shoes) and trying to decide if I should go 44.5.

      Reply
      • Jason Mitchell on February 22, 2021 11:42 pm

        I tend to wear 45’s these days in most shoes. However, I do wear 44.5 in Bontrager.

        Reply
    3. isaac on July 1, 2021 1:36 am

      Hello ! im just going to buy some of this ones.

      what about the durability?? they still good?

      i have a 28.5cm FEET long but as I see the size chart seems to be a 46.5 when im usually 45!

      what do you recommend for me!

      Reply
      • Jason Mitchell on July 1, 2021 5:02 pm

        Isaac… thanks for the comment and question about sizing. Unfortunately, it’s really difficult (impossible really) to determine shoe size like this. I’d suggest trying some on or at least other comparable brands.

        Reply
    Leave A Reply Cancel Reply

    You Might Like
    8.4

    Shimano 105 Di2 R7100 Groupset Review

    June 30, 2026
    8.8

    Tifosi Moab XC Sunglasses Review

    June 5, 2026
    8.6

    Giro Imperial II All Season Road Shoe Review

    May 25, 2026

    Rouvy vs. MyWhoosh – An Indoor Training Experience

    May 11, 2026
    9.6

    Review: SRAM Force XPLR AXS E1 — Second Fiddle?

    April 20, 2026
    9.3

    Review: 2026 Pinarello Grevil F7 — Cool Italian Gravel Machine

    April 13, 2026
    9.3

    GPS King? Wahoo ELEMNT ROAM 3 Review

    March 25, 2026
    9.4

    Lezyne Mega Drive 2400+ Bike Light Review

    December 8, 2025
    9.3

    Perfection? Castelli DO.DI.CI. Jacket Review

    November 3, 2025
    9.0

    POC Elicit Toric Sunglasses Review

    September 15, 2025
    Advertisement
    Our Latest Posts
    • Pinarello Launches All-new 2027 X-Series Endurance Lineup
    • Mammut Aenergy Trail Vest 12 Review
    • La Sportiva Prodigio Pro Review – Italian Comfort
    • HOKA Infini Hike TC Sandals Review
    • Suunto Spark Open-ear Sport Earbuds Review
    • Review: COROS PACE 4 is a Lightweight Training Powerhouse
    • Review: Mammut Aenergy Trail All Mountain Trail Running Shoes
    • Drift ARC Mountain Bike Shoes Review
    • Peak Endurance? 2026 Cannondale Synapse vs. Canyon Endurace
    • Outdoor Research Astroman Air Sun Hoodie Review
    About Us
    About Us

    Since 1999, we have delivered in-depth outdoor gear reviews, articles and content. We feature a small staff of savvy, experienced writers who love to use and review outdoor gear.

    Throughout the site and on reviews, we provide affiliate links to Amazon, REI, Backcountry and other retailers so we can get a small commission on purchases.

    To contact us or learn more, go to our About Us page.

    © FeedTheHabit.com 1999 - 2026 | All rights reserved | Privacy Policy

    Type above and press Enter to search. Press Esc to cancel.