Close Menu
    Facebook X (Twitter) Instagram
    FeedTheHabit.com
    • Home
    • Gear Reviews
      • Road & Gravel
      • Mountain Biking
      • Bike Commuting
      • Trail Running
      • Skiing
      • Outdoors
      • Water Sports
      • Vehicles
    • News
    • Trip Reports
    • Videos
    FeedTheHabit.com
    Hoka Zinal 2 Trail Running Shoe Review
    Gear Reviews

    Dirt Speed: Hoka Zinal 2 Review

    Jason MitchellBy Jason MitchellNovember 14, 2023No Comments6 Mins Read

    One look around the trails or running paths and it’s no surprise that Hoka dominate the running shoe market. And, while trail running is still only a fraction of road shoe sales, Hoka has long been dedicated to those of us who enjoy running on singletrack over pavement. The Hoka Zinal 2 is built for fast and light training and racing for those who prioritize agility and traction.

    Hoka Zinal 2 Features:

    • Durable, breathable mesh uppers
    • Heel pull tab for easier entry
    • Stretch-knit collar keeps out scree
    • Light, responsive EVA midsole
    • Vibram® Megagrip outsole with Litebase and Traction Lug
    • Aggressive 5mm lugs
    • Stack: 30/25mm (5mm drop)
    • Weight: 8.4 oz each (11.5, actual)
    • MSRP: $160
    Hoka Zinal 2 Trail Running Shoe Review
    The Final 2 is a complete redesign from the original.

    All-new Zinal 2 remains light and fast

    Two years ago, the Hoka Zinal won me over with its perfect blend of speed, comfort and stability. As a testament to how much I like them, they remain in the back of my Pathfinder to this day as my “on call” shoes for an impromptu hike or trail run. With that high bar, I stepped into the new Hoka Zinal 2’s with near-unrealistic expectations of greatness. In the end, there’s a lot to love, but it’s a toss-up if they are better than the originals.

    With the updated construction, the Zinal 2 now features a knit cuff to go along with the more streamlined form-factor. The intent of the cuff is to keep scree out and provide a unified fit — since these are essentially “toungeless” in favor of an integrated upper. Instead of the uppers wrapping around a free-floating tongue, the entire uppers squish together in the middle. While this doesn’t always work in practice, it has been a great fit for me. For comparison, I recently tested the Salomon Pulsar Trail Pro 2 and it features a very similar upper design.

    Hoka Zinal 2 Review - Climbing
    Great uphill traction.

    Compared to the traditional original Zinal, these lack the proper heel lock I would expect from a Hoka shoe. The unstructured heel cup isn’t very deep and the cuff doesn’t really suck your heel into place. Thankfully, that little extra movement was never met with friction or even hot spots, but it did result in an inability to lock down my foot into the shoe as I would have liked. So much so that on one particular run I cinched the laces down just a touch too snug and it caused bruising on the top of my foot. In short, you may not be able to lock your heel into the Zinal 2 as you would expect, but don’t over tighten the laces to compensate for that as you might cause problems elsewhere.

    We have all come to expect and love that classic Hoka squish and rebound. Most recently, the Hoka Challenger 7 dazzled in that regard. While the new Zinal 2 does still hold true to that in some respects, it provides a taut and responsive ride instead of cushiony. That’s not to say it isn’t well-cushioned (because it is), the profile of that cushioning differs due to the thicker, more pronounced outsole. It’s not as chunky as the Hoka Mafate Speed 4, but definitely more aggressive than the original Zinal. And that is a good thing because the original outsole did lack traction in loose and technical terrain and exposed the midsole to much more wear.

    Hoka Zinal 2 Vibram Outsole
    The full-length Vibram Megagrip outsole offers tons of traction.

    The 5mm lugs and tread pattern of the Vibram Megagrip outsole is the star of the show here. I can step into each stride with confidence and terrain-digging power that propels me to the next step. I love that I can slice-and-dice technical terrain with confidence and matching traction. With that, trail feel is right where it should be with a good balance between trail feel and protection.

    While the uppers do feature a robust feel to them, breathability is excellent. It’s nowhere near as airy as the Craft Nordlite Ultra, but it handles warm weather quite well. But, for cold temperatures you may get more chill than you’d like. One 25-degree trail run had my toes chilled to the bone. Durability is paramount with both the uppers and outsoles compared to the original Zinal. For the most part, the knit cuffs also kept trail debris out, but I did get an occasional tiny rock slip in there.

    Hoka Zinal 2 Trail Running Shoes Review in Alpine, UT
    Rocky, chunky trails in the Wasatch in the Zinal 2.

    Disappointingly, I was surprised that Hoka narrowed the midsole of the Zinal 2. This does provide a narrower profile, which proves to be more nimble in technical terrain, but I have been caught off guard by the lack of stability. If you tend to roll your ankles, these might not be the best shoe for you. I had a couple of missteps that surprised me. My take is the firmer outsole and midsole put your foot more on top of the base instead of being “in it”.

    As I have approached a variety of trails with these shoes, I’ve come to appreciate their speed and agility. No question, that’s where these shoes shine. Since they weigh next to nothing, each step is effortless and smooth, with just enough cushioning to remind you that they bear the Hoka name. If you must hit a road approach, these won’t suck but they also aren’t the greatest. Consider these as trail-only shoes for sure.

    Fit: I wore a size 11.5 in the Hoka Zinal 2, which is my usual size for the brand. With lightweight CEP running socks, the fit was perfect.

    The Good:

    • Vibram Megagrip outsole does provide “mega grip”
    • Durable uppers and outsole for technical terrain
    • Great for fast-paced trails
    • Knit cuff keeps most trail debris at bay
    • Great breathability
    • Ribbed laces offer added security
    • Excellent trail feel (balanced between protection and sensitivity)

    The Bad:

    • Lacks some stability
    • Heel doesn’t feel as locked in as I’d expect
    • Wished for more of a “Hoka” feel to them

    The Bottom Line: Hoka Zinal 2

    This update to one of my favorite Hokas is, as it turns out, a little bit of a mixed-bag. Clearly, the Hoka Zinal 2 is a capable, lightweight trail runner for fast-paced training and racing, but I would like just a little more springy cushioning and stability. The uppers are super-durable for the inevitable rock-kick or scrape. And, I do appreciate the knit cuff and unified uppers, but it wasn’t executed to perfection and results in a less-than-optimal heel lock.

    Buy Now: Available from REI

    Hoka One One
    Jason Mitchell
    • Website
    • X (Twitter)
    • Instagram
    • LinkedIn

    A native of the Pacific Northwest, Jason quickly developed a love for the outdoors and a thing for mountains. That infatuation continues as he founded this site in 1999 -- sharing his love of road biking, mountain biking, trail running and skiing. With extreme attention to detail, he has been a technical product manager for top 10 web properties, eCommerce businesses and SaaS companies for 20+ years. The combination of outdoor experience and technical savvy gives him a unique perspective that is channeled into every gear review. Utah's Wasatch Mountains are his playground. He rigorously tests every product and usually uses them beyond their intended purpose -- just for the sake of testing. (Note: Jason receives sample products in exchange for authentic reviews. He is not paid, nor influenced to share anything other than his honest opinions.)

    You Might Also Like

    Mammut Aenergy Trail Vest 12 Review

    August 31, 2026

    La Sportiva Prodigio Pro Review – Italian Comfort

    August 24, 2026

    HOKA Infini Hike TC Sandals Review

    August 20, 2026
    Leave A Reply Cancel Reply

    You Might Like
    9.0

    Review: Outdoor Vitals Pursuit Hybrid Fleece Hoody

    April 27, 2026
    8.9

    Black Diamond Distance Shorts Review

    April 15, 2026
    9.0

    Stio Trax Power Grid Half Zip Hoodie Review

    December 16, 2025
    9.0

    GOREWEAR Concurve WINDSTOPPER Insulated Hooded Jacket Review

    December 11, 2025
    9.0

    Merrell MTL Long Sky 2 Matryx Review

    December 1, 2025
    8.8

    Salewa Pedroc 2 PTX Shoes Review

    November 20, 2025
    9.0

    Inselberg Monic Jacket Review

    November 17, 2025
    8.2

    Nathan SpeedDraw 2 Insulated Flask 18oz Review

    November 5, 2025
    9.6

    Mountain Hardwear KOR Airshell Hybrid Jacket Review

    October 24, 2025
    9.0

    La Sportiva Prodigio Max Review

    October 22, 2025
    Advertisement
    Our Latest Posts
    • Pinarello Launches All-new 2027 X-Series Endurance Lineup
    • Mammut Aenergy Trail Vest 12 Review
    • La Sportiva Prodigio Pro Review – Italian Comfort
    • HOKA Infini Hike TC Sandals Review
    • Suunto Spark Open-ear Sport Earbuds Review
    • Review: COROS PACE 4 is a Lightweight Training Powerhouse
    • Review: Mammut Aenergy Trail All Mountain Trail Running Shoes
    • Drift ARC Mountain Bike Shoes Review
    • Peak Endurance? 2026 Cannondale Synapse vs. Canyon Endurace
    • Outdoor Research Astroman Air Sun Hoodie Review
    About Us
    About Us

    Since 1999, we have delivered in-depth outdoor gear reviews, articles and content. We feature a small staff of savvy, experienced writers who love to use and review outdoor gear.

    Throughout the site and on reviews, we provide affiliate links to Amazon, REI, Backcountry and other retailers so we can get a small commission on purchases.

    To contact us or learn more, go to our About Us page.

    © FeedTheHabit.com 1999 - 2026 | All rights reserved | Privacy Policy

    Type above and press Enter to search. Press Esc to cancel.